Saturday, August 7, 2010
How to Control Excess Fat of Your Skin?
Posted by
Indriyani
at 8:19 AM
To care for your skin and control excess fat you should also do it from within, by controlling your diet. It is recommended to include in our daily diet Omega 3, which is good for all skin types, but especially for fats, because it regulates sebum (soya, oily fish, wheat germ, etc).
They are also ideal zinc-rich foods (celery, cereals, seafood, chicken, asparagus) should be avoided as far as possible the consumption of fatty animal foods and opt for vegetables, fruits and tea cleansing to remove toxins.
As for makeup products oily skin benefit more compact textured foam or powder, and the finish is velvety and shiny. Grains and any imperfections are camouflaged with concealer mineral compound, allowing the skin to breathe.
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